Why should I choose the Buteyko Method

Why Choose PNOI The Buteyko method teaches me the way to control my breath. In this way, the normal function of the respiratory system is restored, which is the most important thing for my survival. In medical science, there aren’t any breathing exercises that are connected with objective measurements of their result, besides Dr Buteyko’s…

About the Program…

About the Program… Health is the highest asset and yet it is not granted, it belongs to the man who works hard to maintain it! Pnoi was created with the belief that the human body is a complete and perfect creation that has the potential of self-regulation and self-healing. Countless surveys of recent years prove…

The consequences of oxygen deficiency

The consequences of oxygen deficiency When muscles are deprived of oxygen, they ache for two known reasons and perhaps for other reasons as well, which we cannot understand. The muscular spasm is the first one and the most frightening. It is responsible for the exhausting pain that people experience when the incident is acute and…

Theseus and the Secret of Breathing

Theseus and the Secret of Breathing by Elena Papaioannou Kyriakidis Bros Publications Το 2015 κυκλοφόρησε το πρώτο της παιδικό βιβλίο από τις εκδόσεις Αφοί Κυριακίδη Α.Ε με τίτλο «Το μυστικό της αναπνοής και ο Θησέας», το οποίο αποτελεί το πρώτο παιδικό βιβλίο με ασκήσεις αναπνοής βασισμένες στην ιατρική επιστήμη, για την αποκατάσταση του αναπνευστικού συστήματος.…